Depression and anxiety affect us all at one time or another. Sometimes it is hard to know how to be there for someone who is fighting the good fight. You want to be supportive, but you also don’t want to hover and aren’t sure what to do because dealing with mental illness is an odyssey peculiar to each person.
We’ll send you a series of letters, activities and other fun/mysterious things that you can send to that person you’re thinking of. This isn’t therapy or professionally sanctioned – though many of the activities are based on real studies and therapies. Mostly it is just a way to do what you can. To show you’re trying and that you care.
This product is currently in development.
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